 façons simples d'améliorer votre santé au quotidien

1. Profitez de la détente.

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3. Couchez-vous plus tôt.

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4. Prenez un verre de vin rouge.

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5. Vérifiez votre posture et votre ergonomie.

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6. Faites des mots croisés.

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façons simples d'améliorer votre santé au quotidien

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